Authentic Sri Lankan Pol Roti: A Coconutty Delight

 

Introduction

Sri Lankan pol roti is a traditional flatbread originating from Sri Lanka. It is a popular dish enjoyed throughout the country, particularly at breakfast or as a snack. "Pol" means coconut in Sinhalese, which is one of the main ingredients in this roti, giving it a unique flavor and texture. Pol roti is made from a simple dough consisting of grated coconut, flour (usually whole wheat flour or a mixture of wheat and rice flour), water, salt, and sometimes a bit of onion or green chilies for added flavor. The dough is kneaded and then flattened into thin rounds, typically by hand, and cooked on a hot griddle or skillet until both sides are golden brown and crispy. This delicious flatbread is often served with traditional Sri Lankan accompaniments such as coconut sambol (a spicy coconut condiment), lunu miris (a fiery onion and chili paste), or even a simple curry. It's loved for its rustic charm, versatility, and delightful coconut flavor, making it a staple in Sri Lankan cuisine and a favorite among locals and visitors alike.

Ingredients:

• 1 cup grated coconut
• 2 cups whole wheat flour
• 1/2 cup finely chopped onion (optional)
• 2-3 green chilies, finely chopped (optional)
• 1 teaspoon salt
• Water, as needed
• Oil or ghee, for cooking

Instructions:

1. In a mixing bowl, combine the grated coconut, whole wheat flour, chopped onion, chopped green chilies (if using), and salt.
2. Gradually add water to the mixture, a little at a time, and knead until you form a soft dough. The dough should be pliable and not too sticky. If the dough is too dry, add a bit more water. If it's too wet, add a bit more flour.
3. Divide the dough into small balls, about the size of a golf ball.
4. Heat a griddle or skillet over medium heat and lightly grease it with oil or ghee.
5. Take one dough ball and flatten it into a round disc using your hands. You can also use a rolling pin and a flat surface dusted with flour to roll out the dough into a thin round shape.
6. Carefully place the flattened dough onto the heated griddle or skillet. Cook for 2-3 minutes on one side until it starts to brown and bubble.
7. Flip the roti over and cook for another 2-3 minutes on the other side until it's golden brown and cooked through.
8. Remove the cooked pol roti from the griddle and repeat the process with the remaining dough balls.
9. Serve the pol roti hot with your favorite Sri Lankan accompaniments such as coconut sambol, lunu miris, or a curry.

Srilankan Pol Roti FAQ's

1. Is pol roti spicy?

• Pol roti itself is not inherently spicy, but some variations may include green chilies or other spicy ingredients for added flavor. However, it's typically mild in taste.

2. Can I use desiccated coconut instead of fresh grated coconut?

• Yes, you can use desiccated coconut if fresh grated coconut is not available. Just rehydrate it by soaking it in warm water for a few minutes before using it in the recipe.

3. Can I make pol roti without onions?

• Yes, you can omit the onions if you prefer or if you have dietary restrictions. The onions add flavor but are not essential to the recipe.

4. What should I serve with pol roti?

• Pol roti is often served with traditional Sri Lankan accompaniments such as coconut sambol (a spicy coconut condiment), lunu miris (a fiery onion and chili paste), or a simple curry. It pairs well with both savory and spicy dishes.

5. Can I make pol roti ahead of time?

• Yes, you can prepare the dough for pol roti ahead of time and store it in the refrigerator for up to a day. When ready to cook, allow the dough to come to room temperature before shaping and cooking the roti.

Conclusion

In conclusion, Sri Lankan pol roti is a delicious and versatile flatbread that holds a special place in Sri Lankan cuisine. With its simple yet flavorful ingredients like grated coconut and whole wheat flour, pol roti offers a delightful taste and texture that can be enjoyed at any time of the day. Whether served with traditional accompaniments like coconut sambol or enjoyed on its own, pol roti is a staple that embodies the rich culinary heritage of Sri Lanka. With its ease of preparation and wide appeal, pol roti continues to be a favorite among locals and visitors alike, showcasing the unique flavors and culinary traditions of this beautiful island nation.

Resources

• Allrecipes (www.allrecipes.com)
• Cooking Light (www.cookinglight.com)

 

"My Suggestion: YouTube is a great resource for visual learners. Many cooking channels feature video tutorials on how to make pol roti, providing step-by-step instructions."